Easy Creamy Sun-Dried Tomato Chicken Pasta in 30 Min

  • Difficulty Level: Easy
  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Rest Time: 5 minutes
  • Serving: 4 servings
  • Calories per Serving: Approximately 550 calories

Introduction: A Quick Dish Packed with Comfort and Flavor

There’s something about a creamy, flavorful pasta dish that feels like a warm embrace after a long day. This recipe for creamy sun-dried tomato chicken pasta is more than just a meal; it’s a time-saving delight that brings rich flavors to your table in just 30 minutes. Whether you’re a seasoned cook or just starting out, this dish offers simplicity and sophistication all in one bowl. Let’s explore how to create a restaurant-quality pasta dish right in your own kitchen.


Ingredients for Creamy Sun-Dried Tomato Chicken Pasta

Table of Ingredients

IngredientQuantity
Chicken breast (cubed)2 medium pieces
Sun-dried tomatoes1/2 cup
Heavy cream1 cup
Pasta (penne or fettuccine)12 oz
Parmesan cheese (grated)1/2 cup
Garlic (minced)3 cloves
Onion (diced)1 medium
Olive oil2 tbsp
Chicken broth1/2 cup
Salt and pepperTo taste
Fresh basil (optional)For garnish

By using simple, easily accessible ingredients, you can whip up a dish that feels indulgent and luxurious without breaking the bank or spending hours in the kitchen.


Why You’ll Love This Recipe

Quick and Effortless

With a total preparation and cooking time of just 30 minutes, this recipe is perfect for weeknights when you want something delicious without the hassle.

Rich and Creamy Flavors

The combination of sun-dried tomatoes and heavy cream creates a sauce that is both tangy and velvety, perfectly complementing the tender chicken and pasta.

Family-Friendly

This dish is a hit with kids and adults alike, making it a great choice for family dinners or casual gatherings.

Customizable

You can easily adapt this recipe by adding your favorite vegetables, using a different type of pasta, or adjusting the seasoning to suit your taste.


Step-by-Step Instructions

Step 1: Cook the Pasta

Start by boiling water in a large pot. Add a generous pinch of salt to enhance the flavor of the pasta. Cook your chosen pasta (penne or fettuccine work great) until it’s al dente. Before draining, reserve about 1/2 cup of the pasta water to use later for adjusting the sauce’s consistency.

Step 2: Prepare the Chicken

While the pasta cooks, heat olive oil in a skillet over medium heat. Season the cubed chicken breast with salt and pepper, then sear it in the skillet until golden brown and fully cooked. This step locks in the juices and adds a rich, savory flavor to the dish. Once done, set the chicken aside.

Step 3: Make the Sauce

In the same skillet, sauté minced garlic and diced onion until they become fragrant and translucent. Add the sun-dried tomatoes, stirring for about 2 minutes to release their oils and deepen their flavor. Pour in the chicken broth to deglaze the skillet, scraping up any browned bits from the bottom—these add incredible depth to the sauce. Then, stir in the heavy cream and let the sauce simmer until it thickens slightly.

Step 4: Combine Ingredients

Return the cooked chicken to the skillet, allowing it to soak up the flavors of the sauce. Add the drained pasta to the skillet, along with the grated Parmesan cheese. Use the reserved pasta water to adjust the sauce’s thickness, stirring everything together until well combined.

Step 5: Garnish and Serve

Transfer the pasta to a serving bowl and garnish with fresh basil and a sprinkle of Parmesan cheese. This finishing touch not only enhances the dish’s presentation but also adds a burst of fresh, herby flavor.


How to Serve Creamy Sun-Dried Tomato Chicken Pasta

Pairing Suggestions

  • Sides: Garlic bread or a fresh green salad with a light vinaigrette are excellent accompaniments that balance the richness of the pasta.
  • Drinks: A crisp white wine like Sauvignon Blanc or a refreshing glass of sparkling water with lemon pairs perfectly with this dish.

Presentation Tips

  • Serve in wide, shallow bowls to showcase the creamy sauce and colorful garnishes.
  • Add a few extra sun-dried tomatoes or basil leaves on top for a professional, polished look.

FAQ: All About Creamy Sun-Dried Tomato Chicken Pasta

Can I use a different type of pasta?

Absolutely! While penne and fettuccine are great choices, you can use spaghetti, rigatoni, or even gluten-free pasta if preferred. Just be sure to adjust the cooking time accordingly.

Can I substitute the heavy cream?

Yes! For a lighter option, you can use half-and-half or even plain Greek yogurt. Keep in mind that these substitutions may alter the texture and richness of the sauce slightly.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of chicken broth or cream to refresh the sauce.

Can I add vegetables to this recipe?

Definitely! Spinach, mushrooms, or zucchini are fantastic additions that complement the creamy sauce and sun-dried tomatoes.


Conclusion: Your New Go-To Recipe

This creamy sun-dried tomato chicken pasta is the perfect blend of simplicity, flavor, and versatility. Whether you’re looking for a quick weeknight dinner or an impressive dish to serve guests, this recipe ticks all the boxes. The combination of tender chicken, tangy sun-dried tomatoes, and a luscious creamy sauce is guaranteed to delight your taste buds and leave everyone asking for seconds. Give it a try tonight and experience the magic of a homemade pasta dish that’s as easy as it is delicious.


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Helpful Resources on Storage and Nutrition

Here are some helpful resources for health advice and food storage.

  • Food Storage and Freezing Tips: The USDA Food Safety Guide offers detailed tips. Epicurious also has freezing advice to prevent food waste.
  • Nutrition Information: MyFitnessPal and CalorieKing offer easy ways to check calorie counts.
  • Health and Wellness Guides: Balanced indulgence is key. The Mayo Clinic offers guides on healthy eating. Harvard Health also has balanced nutrition tips.